Sierra Flow with Wanderlust Yoga Studio at Squaw Valley
Weather permitting, Sierra Flow takes place outdoors in the fresh mountain air, during Spring and Summer months. Consider bringing a hat, sunscreen and water. In times of inclement weather, this class will be held inside our studio. Sierra Flow is designed to evoke a sense of harmony inside and out by using nature as theme to calm, ground and connect you with your roots. Moderately paced, this class incorporates a balanced practice of postures with breath and nature that will clear your mind, heighten your awareness and replenish depleted energy.
Sierra Flow meets at the Wanderlust Yoga Studio and leaves precisely at 12:00pm to our outdoor location which is just a 5-minute stroll through the village. Please bring your mat or you can rent one from the studio.
Visit squaw.wanderlustyoga.com for more details.